Whether it is the approach of Spring beckoning you, the athletes of the Olympics inspiring you, or a vague guilt about a New Year's resolution depressing you, it's a good time to commit to SOME kind of exercise.
Browse the library shelves for fitness plans, yoga, and exercise regimens (613.7) or for tips on taking on a new sport or improving a current one (796).If you'd prefer a DVD to guide you to physical fitness, check out pilates, tai-chi, or workout videos in DVD 613.71 and DVD 796.
